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17 Harmful Habits That Negatively Affect Your Mental Health
Taking care of your mental health is essential, regardless of your age. If you have harmful habits, they can really mess with your day-to-day life. But don’t worry, you can eliminate them if you know what they are. So, in this post, I’ll tell you about 17 things that can mess up your mental health. The sooner you get rid of them, the better it’s for you. So, are you ready to check them out? Let’s get started! Oh yes, if you think it’ll take too much time to get rid of all negative habits, then you’re wrong. It doesn’t take more than 21 days to make a new habit…
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21 Common Habits Of Successful People You Are Missing From Your Life
What makes a successful person successful? They are human too just like us. But what’s so different in their approach? Do they eat something special, or are they no human? It’s their habit. Successful people have strict custom-made habits. Hence, in this post I’ll mention the 21 best habits of successful people you should incorporate in your life. And believe me when I say this… If you can even embrace one habit from this list in your everyday life, your life will see drastic change. Successful People Are Responsible Successful people are quick to take responsibility. In fact, that’s what makes them responsible. Now, there’s a difference between just being…
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19 Toxic Habits To Quit Before New Year. Reset Your Life Before It’s Too Late
We all have some toxic habits in our lives. Either we have been carrying it for years, or some are just new and addictive. But whatever the scenario, toxic habits are harmful, no matter how old or new they are. Our job is to break away from it as soon as possible. Hence, in this post, I’ve listed down the 19 toxic habits you gotta quit before it’s too late. Procrastination If you ask me to mention one toxic habit that can destroy your life, it’s procrastination. Procrastination is the epitome of sinister. And the worst part is that it’s sneaky. You will only know that you’re procrastinating if you’re…
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11 Tough Questions To Ask Yourself When You’re Lost In Life
When you’re lost, life becomes one big struggle. Every task feels like a huge challenge, and it seems like nothing is moving forward. It’s tough to live like that, to be honest. But the good thing is that your life is in your own hands. You are the creator and destroyer of your own life. Hence, in this case, you can constructively change your life for the good by asking these 11 questions. I’m confident these 11 questions will make your life better. Why? These are the questions I asked myself when my life was in shambles. What Do I Really Want? What TF do I really want? Sounds harsh?…
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Can Anger Lead To Better Manifestation? Yes, But There’s Catch!
Anger is probably the most common emotion in these times. Everyone is angry about something. Heck, some people are angry for no reason. Anyway, this post is not about explaining the so-called anger-pandemic. Anger is a powerful energy; as it is with energy, it can be used for good or worse. Unfortunately, most people use anger for worse. But anger can also lead to the superfast manifestation of anything. Yes, literally anything if the energy is used wisely. Hence, in this post, I’ll discuss how anger can lead to better manifestation and the significant risks involved… Levels Of Energy & Anger’s Importance This is the famous scale that David R. Hawkins,…
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Ask Yourself These 9 Questions To Permanently Cure Anxiety
Being anxious is like living in the midst of thick smog. You can’t breath, can’t see and it follows you everywhere you go. We all have, either consciously or unconsciously experienced a wave of anxiety in our lives. But the good thing is that anxiety is curable, and it’s relatively easy when you follow these simple processes. Let’s not waste more time and dive deep… How would I feel if I had no anxiety? One of the best way to permanently cure anxiety is to recall the time when you had no anxiety. How did you feel back then? And what has changed since? How would you feel if something…
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9 Journal Prompts To Cure Anxiety Fast
Anxiety is a global issue now. Doesn’t matter where you live or what’s your financial status, anxiety seems to be ever-present. But, living with anxiety is hell isn’t it? If you’re also suffering from anxiety, then these prompts will help you permanently get rid of it. Ready? Let’s Dive in… What Is Troubling Me The Most? Most of the time, the root cause of anxiety is suppressed emotions. Especially when you force yourself to not let it out. Ask yourself what’s troubling you the most. Is it something you want to share, or something you want to do? Do it! Let off some steam, and you’ll feel better. Keep on…
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13+ Journal Prompts To Reset Your Life Today
I don’t feel there’s better therapy than Journaling. It’s easy, and provides the writer a sense of calmness. Journaling is one of the best way to cure mental trauma and sadness. I have personally tried it an have got great results while not spending a penny in medication. Other than healing mental trauma, you can also use Journaling to completely reset your life. I have seen some of my friends become a new version of themselves within a year by following a optimistic journaling routing. So, in this post I’ll share some Journaling Prompts that’ll help you ask questions about yourself in order to change your life for good. Journaling…
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What 10 Years Of Failure & Suffering Taught Me!
10 years is a long time. People change, situations change, an entire generation change, children become teen/adult, a pessimist becomes an optimist and vice-versa, ideas take birth and die, the failure become success. But the opposite also happens! The Successful becomes an utter Failure. That’s exactly what happened to me in the last decade. After a streak of successful & boastful school life my life came crashing down on me. In short, it changed for the absolute worse (at least that’s what I thought back then). EVERYTHING started to go down against me. It was 2011, Facebook was pretty new and sharing thoughts on to so-called “Wall” was pretty common.…
Radical Life Transformation
