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10 Eating Habits You Need To Ditch For A Disease-Free Life
Who doesn’t like to eat a stomach full of their favorite food? I bet you do! But overeating can be harmful if you’re unaware of what you eat. It’s time to empower your health and well-being with mindful choices. These are the list of 10 eating habits you need to ditch immediately for a disease-free life. Well, I’m sure you want to keep that waistline perfect because if you do, you gotta control your eating habits. Excessive Sugar Consumption You already knew this was coming. In today’s world, almost all diseases have roots in (1) Sugar and (2) Unhealthy Fat. We all have a sweet tooth, and indulging in a…
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17 Harmful Habits That Negatively Affect Your Mental Health
Taking care of your mental health is essential, regardless of your age. If you have harmful habits, they can really mess with your day-to-day life. But don’t worry, you can eliminate them if you know what they are. So, in this post, I’ll tell you about 17 things that can mess up your mental health. The sooner you get rid of them, the better it’s for you. So, are you ready to check them out? Let’s get started! Oh yes, if you think it’ll take too much time to get rid of all negative habits, then you’re wrong. It doesn’t take more than 21 days to make a new habit…
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21 Common Habits Of Successful People You Are Missing From Your Life
What makes a successful person successful? They are human too just like us. But what’s so different in their approach? Do they eat something special, or are they no human? It’s their habit. Successful people have strict custom-made habits. Hence, in this post I’ll mention the 21 best habits of successful people you should incorporate in your life. And believe me when I say this… If you can even embrace one habit from this list in your everyday life, your life will see drastic change. Successful People Are Responsible Successful people are quick to take responsibility. In fact, that’s what makes them responsible. Now, there’s a difference between just being…
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6 Steps To Journal For Mental Health
Life becomes tough when we suffer from anxiety, sadness, depression, etc. While many people think that these mental health issues are a part of life, I strongly feel that journal for mental health is a great way to permanently cure these issues. Hence, I have tried my best to state these 6 easy journaling tips to permanently cure mental health. Ready? Let’s Go… Before You Begin Before you begin, please keep these things in mind. It’s nothing but to make your journaling smooth and obstacle-free. (1) Choose a Quiet Place Choosing a quiet place before you start writing your journal is essential. Why? So that nobody interrupts you while you’re…
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19 Toxic Habits To Quit Before New Year. Reset Your Life Before It’s Too Late
We all have some toxic habits in our lives. Either we have been carrying it for years, or some are just new and addictive. But whatever the scenario, toxic habits are harmful, no matter how old or new they are. Our job is to break away from it as soon as possible. Hence, in this post, I’ve listed down the 19 toxic habits you gotta quit before it’s too late. Procrastination If you ask me to mention one toxic habit that can destroy your life, it’s procrastination. Procrastination is the epitome of sinister. And the worst part is that it’s sneaky. You will only know that you’re procrastinating if you’re…
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Why Are Affirmations Not Working? Do Affirmations Really Work?
Why are affirmations not working for me? Every frustrated person who has failed to manifest has this feeling. Fortunately, the good thing is that they have identified the question and want an answer to this mess. Hence, in this post, I’ll clarify why affirmations fail and how to never repeat the same mistake again. Now, if you’re ready…Can we dive in? Why Affirmations Don’t Work As Expected? There could be various reasons why affirmations aren’t working out for you.(1) You’re only treating affirmations as a chore.(2) You are not emotionally connected to the affirmations(3) The affirmations don’t align with your goal(4) You aren’t putting in the work(5) You have limiting…
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51+ Subconscious Money Affirmations That Work Instantly
Not having money can be demoralizing for most people. You can find very few people who aren’t affected by lack. You might have tried countless “money mantra,” yet nothing has worked till now. But I can pretty much assure you that these 51+ money affirmations are going to change everything. Before you scroll to the main content, here’s a little suggestion: Use these affirmation and make a subliminal messages audio file. Listen to them as much as possible and you subconscious mind will be trained automatically. Now, if you’re ready, let’s gooooo…… Money Affirmations How Affirmations Program The Subconscious Mind? Affirmations are the best way to program the subconscious mind.…
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Are Affirmations Bad? Can It Be Dangerous For Your Subconscious Mind?
The law of attraction goes hand-in-hand with Affirmations. You won’t find any book, blog post, or LOA guru talking about manifesting and not mentioning affirmations. And they are right. Subconscious Affirmation is the fastest and the easiest way to program your subconscious mind. No matter what the affirmations target. Whether it’s money, relationships, house, job, business, you name it. Affirmations can make it possible. But the question is whether affirmations can be harmful? Can it be dangerous for the subconscious mind? Well, that’s what we’ll know in this post… Are Affirmations Harmful? Affirmations can be superb for some people to help them think more positively, but they only work for…
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11 Tough Questions To Ask Yourself When You’re Lost In Life
When you’re lost, life becomes one big struggle. Every task feels like a huge challenge, and it seems like nothing is moving forward. It’s tough to live like that, to be honest. But the good thing is that your life is in your own hands. You are the creator and destroyer of your own life. Hence, in this case, you can constructively change your life for the good by asking these 11 questions. I’m confident these 11 questions will make your life better. Why? These are the questions I asked myself when my life was in shambles. What Do I Really Want? What TF do I really want? Sounds harsh?…
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How To Program Subconscious Mind With Subliminal Affirmations?
I never know how powerful the subconscious mind was until I read The Power of your Subconscious Mind by Joseph Murphy. It’s a great book to know that the subconscious mind has no limits. It can make almost anything happen a human can think of. But how to program the subconscious mind? Well, there are many ways, but among all the best way is by listening to subliminal affirmations. In this post I have tried to explain the easiest way to program your subconscious mind with subliminal affirmations. Ready? Let’s gooo… Fix Your Manifestation Target Make a list of things or events you want to manifest. Take as much time…