Letting Go
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Ask Yourself These 9 Questions To Permanently Cure Anxiety
Being anxious is like living in the midst of thick smog. You can’t breath, can’t see and it follows you everywhere you go. We all have, either consciously or unconsciously experienced a wave of anxiety in our lives. But the good thing is that anxiety is curable, and it’s relatively easy when you follow these simple processes. Let’s not waste more time and dive deep… How would I feel if I had no anxiety? One of the best way to permanently cure anxiety is to recall the time when you had no anxiety. How did you feel back then? And what has changed since? How would you feel if something…
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9 Journal Prompts To Cure Anxiety Fast
Anxiety is a global issue now. Doesn’t matter where you live or what’s your financial status, anxiety seems to be ever-present. But, living with anxiety is hell isn’t it? If you’re also suffering from anxiety, then these prompts will help you permanently get rid of it. Ready? Let’s Dive in… What Is Troubling Me The Most? Most of the time, the root cause of anxiety is suppressed emotions. Especially when you force yourself to not let it out. Ask yourself what’s troubling you the most. Is it something you want to share, or something you want to do? Do it! Let off some steam, and you’ll feel better. Keep on…
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How To Get Past Hatred & Anger? Try This Technique!
The Buddha said “Holding anger is like grasping a burning coal, the one to get hurt is you.” In these times of hatred and anger, this quote from more than 2500 years is still relevant. And why won’t it be? It’s an Universal Truth… If you’ve read my previous posts, you’ll see that most of them are based on my personal experience. I don’t write unless the processes and techniques have really helped me. Hence, you can at least trust me a little and try this process I’m offering. It’s simple (and easy) but powerful enough to shower you with hope & joy. I call this The Forgiveness Meditation Technique.…