The Buddha said “Holding anger is like grasping a burning coal, the one to get hurt is you.” In these times of hatred and anger, this quote from more than 2500 years is still relevant. And why won’t it be? It’s an Universal Truth… If you’ve read my previous posts, you’ll see that most of them are based on my personal experience. I don’t write unless the processes and techniques have really helped me. Hence, you can at least trust me a little and try this process I’m offering. It’s simple (and easy) but powerful enough to shower you with hope & joy. I call this The Forgiveness Meditation Technique.…